We can control certain parts of how we think and feel and behave, the menopause is going to have it’s different levels of symptoms, in how it will impact us. We can manage our own mindset and thoughts on this journey of menopause. If we can take an approach and take a positive frame of mind, that can help to reduce some of those symptoms.
Gail Gibson, Master Coach & author of The Working Woman’s Guide to the Menopause
The Freelance Mum guide to the menopause – when the heat is on don’t sweat it!
In this weeks podcast, Faye Dicker speaks to Master Mindset Coaches, Gail Gibson and Ruby McGuire share their experiences, advice and approach for coping with the peri menopause and menopause in every day life. An empowering conversation with lots of laughs along the way.