Getting energy from what you eat and how to ditch the baby brain (even though they’re now 4 years old!)
The fabulous Claire Stone, joins us fuelled with fun packed realistic ways you can give yourself LOADS of energy, to make up for the fact you’re running after other people and never have time for yourself! A nutritionist, not food dictator, with a love of chocolate – we love this woman and know you will too.
So how does it work? Here’s a ‘typical’ meeting.