Ward off the winter cold!

We do get a lot of colds and it’s actually not good for us, not to be exposed to these viruses. As kids have gone back to school… it’s not a case of not getting as many, as how we react to them and how you can overcome them.

Anna Mapson, Goodness Me Nutrition

 

In this weeks podcast, Faye Dicker and Laura Rawlings, speak to Anna Mapson from Goodness Me Nutrition. She shares how we can stay healthy this winter and if it’s possible to keep colds at bay!

 

 

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